Trust yourself first
Did you know that fully 85% of you happiness will be determined by your relationships with other people? This information comes from Brian Tracy who is an expert in motivation and self development programs.
How well that you get along with others and how long they get along with you will determine your level of happiness in life. Your social relationships at work and home both require quality time of giving people full attention to thrive and grow your relationships.
Trust is the number one important principle of any relationship.
To build trust, you must keep your word. You must do what you say you will do. Your actions need to be reliable and dependable for yourself and for the people around you.
This seems like a simple concept- just do what you say you will do every time.
What I find is that I have to start with trusting myself and my own intuition. Paying attention to matching my actions with my intuition is important for me to trust myself.
What does it take to build trust with myself?
First I need to take time and think before I act or make decisions. Only in a quiet space can I listen to my inner feelings. When I am under pressure I tend to agree to take on a task or responsibility that I really do not want or need to do. Then I am stuck keeping my word and being unhappy about it.
The second thing I have learned is to say “no” or” let me think about it”- before agreeing to take on a responsibility. Keeping agreements is part of building trust.
So what if we made an agreement with ourselves first. My agreement is that I will give myself thinking time and space before agreeing to take on any commitment for other people.
This one agreement has done more for keeping me out of overwhelm than anything else I have done.
What agreements do you need for yourself? How will they help you manage life more easily?
Build trust with yourself first and see how that affects your relationships with others.