• Call us now! 970-275-0323
  • Contact
  • Find our Location

Spiral Coaching

Creating a Path Towards Change

Toggle menu

Skip to content
MENUMENU
  • Home
  • About Gwen
  • Blog
  • Contact

fib

Spiral Coaching > Wellness Coaching > fib

fib

Published on August 5, 2015 in Wellness CoachingFull resolution (380 × 82)
← Previous Next →

Latest News

  • Swim around the Rocks March 21, 2021
  • Free Life Coaching May 2020 May 4, 2020
  • How to make walking fun April 14, 2020

Healthy Habits

  • Give up negative self talk
  • Drink more water
  • Make exercise a daily habit

logo-footer165

Coaching is a professional relationship with the ability to help you make those tough decisions.

Contact Gwen for a complimentary session or more information about coaching.

Gwen Pettit has 30 years of leadership experience from starting a small business to serving as interim hospital CEO.

Get in touch

  • 970-275-0323

Tags

"life balance" "positive energy" beliefs boundaries busy care giver challenge change choices clutter communication compassion fatigue decision decisions emotions fitness food fun goals high blood pressure hurry ideas plus inspiration introverts life balance lose weight motivation overwhelm perfectionism planning positive projects relationships Resolution self-compassion self care self talk sleep stress sugar time value weight loss wellness willpower words
Copyright © 2022 Spiral Coaching. All rights reserved.
  • Testimonials
  • Veterinarians
  • Contact